The Weight Loss Before and After Pregnancy Podcast
The Weight Loss Before and After Pregnancy Podcast is made for you if you're a motivated woman who wants to lose weight before and after your pregnancy. You'll learn simple strategies to reach your ideal weight so you can move on with your life and focus on the things that matter most to you.
[PODCAST] Your Brain Needs a Process for Losing Weight
Have you ever started a weight loss program and given up just days or weeks later? Or have you...
[PODCAST] Weight Loss Motivation
Listen to this podcast episode if you think you need more motivation to lose weight. I think...
[PODCAST] Your 2021 Weight Loss Plan
Do you want to focus on weight loss in 2021? If you do, listen to this episode to learn...
[PODCAST] Losing Weight During the Holidays
If you feel uncertain about losing weight during the holidays, answer the four questions in this...
[PODCAST] You Have Plenty of Time
If you feel like you don't have enough time to lose weight, or accomplish other goals in your...
[PODCAST] Dealing with Pain
Listen to this episode to learn how to deal with pain and reach your weight loss goals at...
[PODCAST] Bedtime Chaos
Listen to this episode to learn a different approach to bedtime chaos. Whether you have young...
[PODCAST] How To Change Your Eating Habits
Grab a notebook and pen for this episode! You're going to learn how to change your eating habits...
[VIDEO] Losing Weight: Step 5
Listen to this video to learn the fifth step to losing weight. Then, click the link below to...
[PODCAST] Losing Weight: Step 5
Listen to this podcast episode to learn the fifth step to losing weight. In my opinion, this...
Andrea Scalici
Coach
Andrea is a Certified Life and Weight Coach who helps motivated women lose weight before and after pregnancy.
