Advice from a
Certified Life and Weight Coach
I want to tell you a story about Jane.
She's not a real person but her story may sound familiar.
Jane wants to lose 45 pounds. She's wanted to lose this weight for a couple of years...
Do you know how to drive a car?
If you do, I've got a few questions for you...
The title of this blog post may not sound sexy. But the tool I share with you inside may change your life.
IT CHANGED MINE!
So, I hope you'll read this blog post anyways, despite the...
You've learned what The 6 Stages Of Losing Weight are.
Check.
You've learned what The 2 Root Causes Of Overeating are.
Check.
You've learned How To Create Your Weight Loss Plan...
Weight loss is process that consists of 6 stages.
Stage 1 is when you learn the causes of overeating. Stage 2 is when you create your weight loss plan. Stage 3 is...
For years I tried to lose weight. And for years I wasn't successful with any of the things I tried, at least not in the long term.
Each time I decided to go on a diet, I focused on what food...
This blog post could be the most important thing you ever read about weight loss.
I know, I know. That's a big statement. But I truly believe it.
This blog post is perfect for you if...
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